Monday, April 11, 2016

I Is for Intentional

Have you ever tried setting an intention for the day? It's like setting an overriding purpose that will determine the way we approach each situation and choice. Intentions are different than goals; they aren't something we can check off of our lists. An intention comes from the heart, and gives us a frame of reference as we approach the moments of our day.

"Every intention sets energy into motion whether you are conscious of it or not." 
-Gary Zukav

If we live each day intentionally, setting a purpose for ourselves,  we will become more aware, and be more mindful of the choices we make.

Some of my intentions for this year are to be open to learning new things, to say YES to opportunities of service to others and to God, and to focus on my marriage and family relationships. Intentions can be anything from peace, forgiveness, acceptance, love, mindfulness, or whatever it is we feel would make a positive difference in our lives.


LIVING A LIFE OF INTENTION can make the difference between surviving and thriving. Setting intentions appeals to my heart and spirit.  It's less about quantity, and more about quality. 

What could you choose for your intention today that would help you move toward the person you are becoming?

9 comments:

  1. "Living a life of intention can make the difference between surviving and thriving." YES! I believe this 100% and try to act accordingly. I know my recent physical recuperation has been helped by my intention to return to as many pre-injury activities as possible. I intend to be an active member of my community, and opportunities come my way. I intend to perform acts of service, and thus am asked to become involved. Action without intention is not a productive use of time.

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    1. "Action without intention is not a productive use of time." Ah, the two go hand in hand. I love the way you worded that.

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  2. I often do things around the house and easily distracted by another. It's ok I guess with housework. I do find as I age, I learn that it's not ok to let something go by without comment. I don't mean the slights of someone letting the door close in your face...I mean acts of disrespect, non-civility, racism, abuse to animals, children and even women. I speak up aND for the "victim", even if one is not present. I am intentional in giving and doing for others and it warms my soul.

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    1. I have been the recipient of your giving, and I appreciate your intentions. I will always be easily distracted, so I am thinking that's okay, too. ;-) Thank you for taking the time to comment.

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  3. Lovely post. I'd not thought so deeply about this word before. Thank you for the insight.

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    1. Thank you, Nicola, for sharing your thoughts and leaving a comment.

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    2. Thank you, Nicola, for sharing your thoughts and leaving a comment.

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  4. I love intentions and find if I am running into to trouble, often, I failed to set an intention. My biggest intention right now is to savor my time with my youngest at home and affirm is ability to handle the world he is about to enter. i find just touching base with that intention sets aside a whole lot of distraction. Love this post.

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    1. Your intention is close to my heart. What are some of your favorite things to do with Ray? We enjoy hiking, and guitar concerts in our family room. Occasionally we play board games. What else you got? ;-)

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