Tuesday, April 17, 2012
Trust the Process
If my journal title "Shrink" seems disturbing, allow me to explain. When my oldest child was in high school, he had a nickname for me that was basically some sound that evolved into the nickname Shrink. It just so happens that over a period of nearly 3 years, I evolved, too...from a 224 pound mom down to a 147 pound mom. So, Shrink fit.
I find it a little intimidating to find myself in this condition again. I don't weigh 224, but I am not at a healthy weight. I have high blood pressure, and am struggling with some muscle aches and pains. Here we go. Here's to new beginnings, trusting the process, and being mindful and present in my life.